How many vitamin K2 do I need?
At present, the daily recommended amount of vitamin K is only based on the requirements of vitamin K1 for proper coagulation, and the recommended amount ......
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Where can I get vitamin K2?
There is a small amount of vitamin K2 in colon, which is synthesized by intestinal flora.
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Why do we need vitamin K2? What does it do?
There are many proteins in the body that are responsible for maintaining the health of our systems.
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What is the difference between vitamin K1 and K2?
Vitamin K1 (phylloquinone) can be produced by plants and algae, while vitamin K2 (menaquinones) is mainly from microorganisms.
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What is vitamin K2?
Vitamin K is not a single compound, it consists of a group of essential fat soluble vitamins.
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